WBC count

White blood cells fight infection. This is the total count.

If it's high

Common with infections, inflammation, stress or some medicines.

• Balanced meals with fruit, vegetables and enough protein
• Plenty of fluids

If it's low

Can follow viral infections, some medicines, or problems with bone marrow.

• Freshly cooked food and well-washed fruit and vegetables

A question for your doctor

Should this be repeated once I am well?

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